The Franklin Institute Exhale Journal

Discover the power of mindfulness and reclaim your inner calm with The Franklin Institute Exhale Journal. This journal is perfect for anyone seeking greater mindfulness, emotional well-being, and life balance. By spending just a few minutes each day reflecting on the prompts, you'll feel more grounded, focused, and able to show up as your best self - at work, at home, and in all areas of your life.

• Format: Paperback
• Page count: 44 pages
• Measures: 8" x 5"